Helga's Health Protein Wholemeal Bread 750g
Sliced wholemeal bread
20% Of Your Daily Protein Intake*
*One serve = 2 slices (83 g) contains 20% of your daily protein requirements.
One serve (2 slices) of Helga's Protein Wholemeal contributes 85% towards the Grains & Legumes Nutrition Council™ 48g Whole Grain Daily Target Intake.
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Our Protein Wholemeal loaf combines the finest ingredients to bring out the best caste, with one serve delivering 20% of your daily protein and 15% of your daily fibre requirements to help achieve your health goals. Protein is an important nutrient for muscle growth and maintaining bone structure, when consumed as part of a balanced diet. We hope you love eating it as much as we loved baking it for you
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Health Star Rating: 4.5
Ingredients: Wholemeal Wheat Flour (50%), Water, Wheat Gluten, Soy Protein Isolate, Yeast, Vinegar, Iodised Salt, Canola Oil, Cultured Wheat Flour, Soy Flour, Vegetable Emulsifiers (471, 472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aids (Soy, Wheat)
Contains Soy, Wheat, Gluten. Made on a line that also produces Products containing Sesame.
Usage Instruction: Servings per Pack: 9 (16 Slices and 2 Crusts),
Made in Australia from at least 85% Australian ingredients.
Product Claims: High in protein. High in fibre
Serving Size: 83g
Ingredients: Wholemeal Wheat Flour (50%), Water, Wheat Gluten, Soy Protein Isolate, Yeast, Vinegar, Iodised Salt, Canola Oil, Cultured Wheat Flour, Soy Flour, Vegetable Emulsifiers (471, 472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aids (Soy, Wheat)
Contains Soy, Wheat, Gluten. Made on a line that also produces Products containing Sesame.
Usage Instruction: Servings per Pack: 9 (16 Slices and 2 Crusts),
Made in Australia from at least 85% Australian ingredients.
Product Claims: High in protein. High in fibre
Serving Size: 83g
Average Quantity per Serving
% Daily Intake (per serving)*
Average Quantity per 100g
Energy (kJ)
Average Quantity per Serving:740kJ
% Daily Intake (per serving)*:8%
Average Quantity per 100g:850kJ
Protein
Average Quantity per Serving:11g
% Daily Intake (per serving)*:22%
Average Quantity per 100g:13.2g
Carbohydrate
Average Quantity per Serving:25.7g
% Daily Intake (per serving)*:8%
Average Quantity per 100g:31g
- sugars
Average Quantity per Serving:1.9g
% Daily Intake (per serving)*:2%
Average Quantity per 100g:2.3g
Fat, total
Average Quantity per Serving:2.1g
% Daily Intake (per serving)*:3%
Average Quantity per 100g:2.5g
- saturated
Average Quantity per Serving:<1g
% Daily Intake (per serving)*:4%
Average Quantity per 100g:<1g
Fibre
Average Quantity per Serving:4.8g
% Daily Intake (per serving)*:16%
Average Quantity per 100g:5.8g
Sodium
Average Quantity per Serving:290mg
% Daily Intake (per serving)*:13%
Average Quantity per 100g:350mg
*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
Your daily intakes may be higher or lower depending on your energy needs.
< means less than