Helgas Wrap Pumpkin Wrap 252 g
Delicious & nutritious wraps, made with real pumpkin, packed with protein and great for the whole family.
50% More Protein?
To support strong muscles and bones.
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? Helga's Plus+ Pumpkin wraps contain 50% more protein (12. 5g/100g) compared to Helga's Soft White wraps (8g/100g). (May 2025).
Source of Fibre & Prebiotic†
Each serve contains 19% of your Daily Fibre Needs and includes prebiotic resistant starch to support digestive health†
† This delicious Helga's Plus+ Pumpkin wrap contains resistant starch, a prebiotic fibre that is known to promote and nourish friendly gut bacteria when part of a healthy balanced diet. Each wrap contains a minimum of 3g prebiotic resistant starch.
Full of Great Taste Wthout the Nasties
No added sugar or artificial sweeteners, colours or preservatives.
Made with Real Pumpkin
Farm-grown in Australia for deliciously sweet pumpkin.
Featured in:
Health Star Rating: 4.5
Ingredients: Wheat Flour, Water, Wheat Gluten, Modified Tapioca Starch (1413), Wheat Fibre, Vegetable Oil, Pumpkin (2%), Cultured Wheat Flour, Raising Agents (341, 450, 500), Soy Protein Isolate, Emulsifiers (471, 481), Stabiliser (412), Acidity Regulator (297, 330), Iodised Salt, Natural Flavour, Natural Colour (Paprika Extract), Vitamins (Thiamin, Folic Acid), Antioxidant (307b), Processing Aids (Soy, Wheat)
Contains Soy, Wheat, Gluten.
Storage Instruction: Resealable Store in a cool, dry place, away from direct sunlight. Reseal pack once opened and consume within 3 days. Freezer Friendly Suitable for freezing. For best results, freeze immediately and defrost before use. Do not refreeze after defrosting.
Usage Instruction: Servings per Pack: 6,
Made in Australia from at least 60% Australian ingredients.
Ingredients: Wheat Flour, Water, Wheat Gluten, Modified Tapioca Starch (1413), Wheat Fibre, Vegetable Oil, Pumpkin (2%), Cultured Wheat Flour, Raising Agents (341, 450, 500), Soy Protein Isolate, Emulsifiers (471, 481), Stabiliser (412), Acidity Regulator (297, 330), Iodised Salt, Natural Flavour, Natural Colour (Paprika Extract), Vitamins (Thiamin, Folic Acid), Antioxidant (307b), Processing Aids (Soy, Wheat)
Contains Soy, Wheat, Gluten.
Storage Instruction: Resealable Store in a cool, dry place, away from direct sunlight. Reseal pack once opened and consume within 3 days. Freezer Friendly Suitable for freezing. For best results, freeze immediately and defrost before use. Do not refreeze after defrosting.
Usage Instruction: Servings per Pack: 6,
Made in Australia from at least 60% Australian ingredients.
Average Quantity per Serving
% Daily Intake (per serving)*
Average Quantity per 100g
Energy (kJ)
Average Quantity per Serving:435kJ
% Daily Intake (per serving)*:5%
Average Quantity per 100g:1040kJ
Protein
Average Quantity per Serving:5.3g
% Daily Intake (per serving)*:11%
Average Quantity per 100g:12.5g
Fat, total
Average Quantity per Serving:2.6g
% Daily Intake (per serving)*:4%
Average Quantity per 100g:6.2g
- saturated
Average Quantity per Serving:1.3g
% Daily Intake (per serving)*:6%
Average Quantity per 100g:3.2g
Carbohydrate
Average Quantity per Serving:11.9g
% Daily Intake (per serving)*:4%
Average Quantity per 100g:28.3g
- sugars
Average Quantity per Serving:1.3g
% Daily Intake (per serving)*:1%
Average Quantity per 100g:3g
Sodium
Average Quantity per Serving:220mg
% Daily Intake (per serving)*:10%
Average Quantity per 100g:525mg
Fibre
Average Quantity per Serving:5.8g
% Daily Intake (per serving)*:19%
Average Quantity per 100g:13.9g
Potassium
Average Quantity per Serving:35mg
% Daily Intake (per serving)*:
Average Quantity per 100g:80mg