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3 x More Fibre†
High in fibre with 3x the fibre† of Helga's White wraps, to support good digestion.
†Helga's Plus+ Lower Calorie White wraps have 3 x fibre (14. 2g/100g) compared to Helga's Soft White wraps (3. 9g/100g). (May 2025). Each wrap is high in fibre, which contributes to the benefit of being regular, when part of a healthy balanced diet.
40% Lower Calorie?
Ideal way to reduce your calorie intake with no compromise on taste.
?One Helga's Plus+ Lower Calorie White wrap contains 40% less calories (106 calories) compared to one Helga's Soft White wrap (192 calories). (May 2025).
Full of Great Taste Without the Nasties
No added sugar or artificial sweeteners, colours or preservatives.
Contains Prebiotic
Contains prebiotic resistant starch to promote and nourish friendly gut bacteria^
^When consumed as part of a healthy balanced diet, each wrap contains a minimum of 3g prebiotic resistant starch.
Featured in:
Health Star Rating: 4.5
Ingredients: Wheat Flour, Water, Modified Tapioca Starch (1413), Wheat Fibre, Wheat Gluten, Vegetable Oil, Soy Protein Isolate, Cultured Wheat Flour, Raising Agents (341, 450, 500), Emulsifiers (471, 481), Stabiliser (412), Acidity Regulator (297), Iodised Salt, Vitamins (Thiamin, Folic Acid), Antioxidant (307b), Processing Aids (Soy, Wheat)
Contains Soy, Wheat, Gluten.
Storage Instruction: Resealable Store in a cool, dry place, away from direct sunlight. Reseal pack once opened and consume within 3 days. Freezer Friendly Suitable for freezing. For best results, freeze immediately and defrost before use. Do not refreeze after defrosting.
Usage Instruction: Servings per Pack: 6,
Made in Australia from at least 65% Australian ingredients.
Ingredients: Wheat Flour, Water, Modified Tapioca Starch (1413), Wheat Fibre, Wheat Gluten, Vegetable Oil, Soy Protein Isolate, Cultured Wheat Flour, Raising Agents (341, 450, 500), Emulsifiers (471, 481), Stabiliser (412), Acidity Regulator (297), Iodised Salt, Vitamins (Thiamin, Folic Acid), Antioxidant (307b), Processing Aids (Soy, Wheat)
Contains Soy, Wheat, Gluten.
Storage Instruction: Resealable Store in a cool, dry place, away from direct sunlight. Reseal pack once opened and consume within 3 days. Freezer Friendly Suitable for freezing. For best results, freeze immediately and defrost before use. Do not refreeze after defrosting.
Usage Instruction: Servings per Pack: 6,
Made in Australia from at least 65% Australian ingredients.
Average Quantity per Serving
% Daily Intake (per serving)*
Average Quantity per 100g
Energy (kJ)
Average Quantity per Serving:445kJ
% Daily Intake (per serving)*:5%
Average Quantity per 100g:1060kJ
Energy (Cal)
Average Quantity per Serving:106Cal
% Daily Intake (per serving)*:5%
Average Quantity per 100g:254Cal
Protein
Average Quantity per Serving:4.2g
% Daily Intake (per serving)*:8%
Average Quantity per 100g:10.1g
Fat, total
Average Quantity per Serving:2.9g
% Daily Intake (per serving)*:4%
Average Quantity per 100g:6.8g
- saturated
Average Quantity per Serving:1.6g
% Daily Intake (per serving)*:7%
Average Quantity per 100g:3.8g
Carbohydrate
Average Quantity per Serving:12.9g
% Daily Intake (per serving)*:4%
Average Quantity per 100g:30.8g
- sugars
Average Quantity per Serving:1g
% Daily Intake (per serving)*:1%
Average Quantity per 100g:2.3g
Sodium
Average Quantity per Serving:220mg
% Daily Intake (per serving)*:9%
Average Quantity per 100g:520mg
Fibre
Average Quantity per Serving:6g
% Daily Intake (per serving)*:20%
Average Quantity per 100g:14.2g
Potassium
Average Quantity per Serving:30mg
% Daily Intake (per serving)*:
Average Quantity per 100g:75mg